Peanut Butter Banana Quinoa Bowl

Preparation time: 15 minutes Cooking time: 15 minutes

Servings: 1

175ml unsweetened soy milk

85g uncooked quinoa

½ teaspoon Ceylon cinnamon

10g chia seeds

30g organic peanut butter

30ml unsweetened almond milk

10g raw cocoa powder

5 drops liquid stevia

1 small banana, peeled, sliced


In a saucepan, bring soy milk, quinoa, and Ceylon cinnamon to a boil.
Reduce heat and simmer 15 minutes.
Remove from the heat and stir in Chia seeds.
Cover the saucepan with lid and place aside for 15 minutes.
In the meantime, microwave peanut butter and almond milk for 30 seconds on high.
Remove and stir until runny. Repeat the process if needed.
Stir in raw cocoa powder and Stevia. To serve; fluff the quinoa with fork and transfer in a bowl.
Top with sliced banana. Drizzle the quinoa with peanut butter. Serve.


Calories 718 Total Fat 29.6g Total Carbohydrate 90.3g Dietary Fiber 17.5g Total Sugars 14.5g Protein 30.4g

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